The officer, who is attached to a police station in the Port of Spain Division, was dropped off by his abductors in a lonely area in Palmiste, central Trinidad.
At around 2 p.m. the officer was at Chrissie Terrace, Enterprise, with his Nissan Tiida when two men with firearms held him up.
The police officer was placed in the trunk of his car and he reported that he was driven to an isolated area and thrown out of the trunk.
The officer said that he walked until he found a house and asked the residents for help to contact the police.
Officers of the Chaguanas Division, including Sgt Mohammed, WPC Gomez, PCs Khan and Rajpath of the Major Crimes Unit, and members of the Rapid Response Unit responded.